Hip Hop Dance Portal

Have you wonder about the origins of hip hop dance, you almost certainly know already that rap provides the beat which makes you wish to wake up and dance. But exactly what do you probably know about hip hop dance? Did you know that this energetic dancing evolved with rap music and street jazz? It’s true. Today, hip hop has become one of the main dance styles like tap, ballet, jazz and ballroom dancing; among others.

The very first reference to rap dance goes back for the 70’s when some new moves were brought to the dance environment for accompanying the funky sounds of reggae music that has been also being discovered. Most widely used among African Americans and Latin Americans in the beginning.Across the United States in the ‘Boogie Down’ Bronx, Ny towards ‘Beat Street’ corners of Compton, California, youth everywhere popularized this new design of dancing that included such skills as popping, locking, breaking,  gliding and ticking, vibrating and krumping. In the last days, some rap dance moves like the Humpty Dance were prominent by reggae artists who had came up with the songs from where these dances were derived.

In early stages, dance competitions on   the sidewalks included beat boxing which is a type of music-making that included sound effects and raps created using the mouth and hands. Artists like The Fat Boys rose to fame and fortune with Buffy’s beat boxing talents.As soon as the outbreak of curiosity in hip hop dance, there was more movies highlighting this new sort of dancing which consists of combined beats and sounds. Crush Groove along with other movies saw their day the main attraction as hiphop dance continued to flourish around the world.

From freestyle forms that had been the spotlight of informal battles either indoors or outdoors to professionally trained dancers who start to incorporate hip hop dance as a technique of dance and physical activity, hip hop dance continues to evolve. Now, hip hop dance has earned a recognized invest dance studios and it is practiced as regularly as other kinds.

Anyone who says sunshine brings happiness has never danced in the rain.  ~Author Unknown

Dance is a song of the body.  Either of joy or pain.  ~Martha Graham

Have you always wonder why you should start dancing?Well because taking dancing not only build your physical fitness but there’s also tons of other benefits! So how good it’s to dance?

Below is a list of reason on why you should start dancing!


Better Health
Researches have indicated that dancing works well for ones health, it may aid diabetics by controlling their glucose levels. The various exercise that will help to reduce hypertension and cholesterol which supply you with a greater all-around health

Stronger bones and leg muscle
Jumping and dancing can helps you to strengthen the bones and muscles


Reduce weight
You have some issue with your your weight? No problem!
Have you had any idea that dancing allows you burn calories? Dance like ballet can burn some calories off while hip hop is more strenuous which enables you to burn far more calories

Social benefits
You’ll be making more friends if you dance! It is a fun and simple method to forge relationship. Furthermore you’re free to know them even more as dancing can unknowing help promote a deeper relationship.


Increase flexibility
It makes your joints and muscles more flexible which in turn can help to prevent injury in our daily lives as our bodies age. Your resistance towards osteoporosis will likely to be increase too.

Reduces stress level
Stress at the job? opt for some dance classes it is going to help you as dancing can be quite a type of technique to express your thinking and feelings it could also let you relax mental performance therefore feeling more peaceful.

Get up your mental strength
Not only does dancing increase your health and well-being it may also build-up your mental strength .Dance routines are involving our brain to recall the different position and steps that will help to train our mental performance to be swift and alert. Plus it helps in improving your memory and concentration.